Once dynamic lights are set up right, they work wonderfully.
This is what i do if i want a dynamic light: (possibly not all steps required)
1) make a info_target and set the light´s "entity to point at" to point at it
2) click "point at" button in Pith Yaw Roll and click on the target entity
3) set Pitch value the same number as first value in Pitch Yaw Roll
there are other values my working light uses..
light color: 60 184 251 200
light brightness: 8
inner and outer angle: 85
max. distance: 1500
spotlight radius: 650