So, some woman just leant on my windowsill to fiddle with her shoe and took a massive chunk out of it in the process. She was pretty big... and it got me thinking, at what point do people start to realise that their diet or exercise habits need some sort of control? When you start taking out buildings? When you need a mirror to see your genitals?
I weigh a supposedly healthy 10 stone 10 pounds at the moment. Sometimes i worry about my gut though, as of 1 month ago i'm not fitting into my regular jeans which is the first time i've physically felt overweight. My weight fluctuates pretty significantly. Anywhere between 9 1/2 stone in summer to 11 1/2 over christmas (a lot of rediculous meals and sweets and cosey nights in in the warmth).
I don't get to do much exercise these days because i'm always busy doing one thing or another; making it impossible to make a routine of anything. My only exercise was cycling to uni (3 miles) and back, and occasionally wipping out the dumb bells, or doing some sit-ups to flatten my abs. Doing 20 a morning for a week would easily flatten my stomach in the past, which was normally required after too many social meals out, but i think those days passed after this Christmas since my jeans decided they would't fit. Ha ha.
How about you guys? Weight? Eating habits? Exercise habits?
I weigh a supposedly healthy 10 stone 10 pounds at the moment. Sometimes i worry about my gut though, as of 1 month ago i'm not fitting into my regular jeans which is the first time i've physically felt overweight. My weight fluctuates pretty significantly. Anywhere between 9 1/2 stone in summer to 11 1/2 over christmas (a lot of rediculous meals and sweets and cosey nights in in the warmth).
I don't get to do much exercise these days because i'm always busy doing one thing or another; making it impossible to make a routine of anything. My only exercise was cycling to uni (3 miles) and back, and occasionally wipping out the dumb bells, or doing some sit-ups to flatten my abs. Doing 20 a morning for a week would easily flatten my stomach in the past, which was normally required after too many social meals out, but i think those days passed after this Christmas since my jeans decided they would't fit. Ha ha.
How about you guys? Weight? Eating habits? Exercise habits?